Hi and welcome to Mommy & I ShapeUp! This is the place where you can expect to gain the education and support that will better your future for you and your baby while enjoying every bit of it!  I am certified as a Prenatal and Postnatal Fitness Specialist as well as a Nutrition and Wellness Consultant so I've coupled infant and toddler nutrition together because you are indeed a total package. I believe if we can start at the very beginning of conception (or before conception) then we can start and continue the healthy habits creating a healthier body and mind. MISU also encourages women so they feel like SUPERWOMEN in their new roles of motherhood. With this passion, my goal is to ruin your old way of thinking and adopt a new and refreshing perspective on healthy living for you and your baby.